TAKE A DEEP BREATH…OF FRESH AIR

Sometimes it is hard to create a perfect self care routine. Many challenges face us all each day and obligations are priority. It happens to be the perfect season to step outside if you only have a quick moment to breath in the air. Sometimes a breath of fresh air can bring fresh perspective. Our practice is offering a P.O.W. series for the Fall & Winter months. Pursuit Of Wellness groups can help attendees to find the best self-care regimen for a healthy mindset. Need more info? Email Michener Associates Counseling Center at: info@taramichener.com